{"product_id":"adhd-life-planner-google-sheets-05058","title":"ADHD Life Planner Google Sheets | Neurodivergent Daily Organizer (Digital Download)","description":"\u003cp\u003e✨ THE MOST COMPLETE ADHD PLANNER ON ETSY ✨\u003cbr\u003e\nDesigned for neurodivergent brains. 23 tabs. 12 live charts. Zero overwhelm.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e💛 IF YOUR BRAIN WORKS LIKE THIS...\u003c\/p\u003e\n\u003cp\u003e→ You open planners with good intentions and then forget them\u003cbr\u003e\n→ You have 47 browser tabs open and a brain full of half-ideas\u003cbr\u003e\n→ Routines fall apart after 3 days\u003cbr\u003e\n→ The guilt of \"not keeping up\" is worse than the chaos itself\u003c\/p\u003e\n\u003cp\u003e...then this planner was built specifically for YOU.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e🌟 WHAT YOU GET — 23 TABS IN ONE FILE\u003c\/p\u003e\n\u003cp\u003eLIFE OVERVIEW\u003cbr\u003e\n✓ 🏠 Live Dashboard — whole life at a glance, auto-updates\u003cbr\u003e\n✓ 📅 Monthly Calendar — plan events, deadlines, tasks\u003cbr\u003e\n✓ 📆 Weekly Planner — time-blocked with hourly slots\u003cbr\u003e\n✓ 🎯 Goal Planner — SMART goals with progress bars + pie chart\u003c\/p\u003e\n\u003cp\u003eTASKS \u0026amp; FOCUS\u003cbr\u003e\n✓ ✅ Daily Tasks — priority-coded, due dates, status\u003cbr\u003e\n✓ 🔁 Recurring Tasks — set once, auto-calculates next due date\u003cbr\u003e\n✓ 🧠 Brain Dump — no-judgment ADHD thought-parking zone\u003cbr\u003e\n✓ ⚡ Priority Matrix — Eisenhower matrix: urgent vs important\u003c\/p\u003e\n\u003cp\u003eHABITS \u0026amp; ROUTINES\u003cbr\u003e\n✓ 💪 Habit Tracker — 31-day grid, streaks, completion bar chart\u003cbr\u003e\n✓ 🌅 Morning Routine — daily tick boxes, streak counter\u003cbr\u003e\n✓ 🌙 Evening Routine — wind-down + sleep prep checklist\u003c\/p\u003e\n\u003cp\u003eMONEY\u003cbr\u003e\n✓ 💰 Budget Tracker — income vs expenses, 50\/30\/20 rule, pie chart\u003cbr\u003e\n✓ 💳 Debt Snowball — track debts, payments, payoff progress\u003cbr\u003e\n✓ 🏦 Savings Goals — up to 20 goals, progress bars per dream\u003c\/p\u003e\n\u003cp\u003eHOME \u0026amp; FOOD\u003cbr\u003e\n✓ 🍽️ Meal Planner — weekly breakfast\/lunch\/dinner\/snacks\u003cbr\u003e\n✓ 🛒 Grocery List — sorted by aisle, price tracker\u003cbr\u003e\n✓ 🧹 Cleaning Schedule — daily\/weekly\/monthly\/quarterly tasks\u003c\/p\u003e\n\u003cp\u003eWELLNESS\u003cbr\u003e\n✓ 🏋️ Workout Tracker — log type, duration, intensity + line chart\u003cbr\u003e\n✓ 💧 Hydration — daily water intake + 30-day trend line\u003cbr\u003e\n✓ 😊 Mood Tracker — daily mood + energy with color heat scale\u003cbr\u003e\n✓ 📖 Gratitude Journal — 3 things daily (365 entries)\u003c\/p\u003e\n\u003cp\u003eREPORTS\u003cbr\u003e\n✓ 📊 Charts \u0026amp; Reports — year-in-review, income vs expenses chart\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e📊 12 EMBEDDED CHARTS INCLUDE:\u003cbr\u003e\n• Spending breakdown — Donut chart (50\/30\/20 rule)\u003cbr\u003e\n• Mood trend — Line chart (last 14 days)\u003cbr\u003e\n• Habit completion — Bar chart (all 12 habits)\u003cbr\u003e\n• Savings progress — Doughnut chart\u003cbr\u003e\n• Goal categories — Pie chart\u003cbr\u003e\n• Workout monthly volume — Line chart\u003cbr\u003e\n• Hydration 30-day trend — Line chart\u003cbr\u003e\n• Mood + energy comparison — Dual line chart\u003cbr\u003e\n• Budget by category — Horizontal bar chart\u003cbr\u003e\n• Monthly income vs expenses — Line chart\u003cbr\u003e\n• Year-to-date stats — Summary dashboard\u003cbr\u003e\n• Spending by type — Pie chart\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e✨ ADHD-FRIENDLY DESIGN FEATURES\u003c\/p\u003e\n\u003cp\u003e→ Pastel blush pink \/ mint \/ lavender \/ peach color scheme\u003cbr\u003e\n (calm, dopamine-friendly, visually rewarding)\u003cbr\u003e\n→ Emoji tab names so you always know where you are\u003cbr\u003e\n→ Instructions tab with 7 ADHD-specific tips\u003cbr\u003e\n→ Color-coded status: green = done, yellow = in progress, red = overdue\u003cbr\u003e\n→ Drop-down menus everywhere — no typing required\u003cbr\u003e\n→ Auto-calculations so you just enter numbers and the charts do the rest\u003cbr\u003e\n→ Brain Dump tab for the \"mental load overflow\" moments\u003cbr\u003e\n→ Recurring task auto-calculator — never manually track repeating tasks\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e📦 WHAT'S IN YOUR DOWNLOAD\u003c\/p\u003e\n\u003cp\u003e① Blank planner (XLSX) — 23 tabs, all formulas, ready to use\u003cbr\u003e\n② Sample version (XLSX) — prefilled with Emma's 30 days of data\u003cbr\u003e\n so you can see exactly how it looks in use before you start\u003c\/p\u003e\n\u003cp\u003eBoth files work in:\u003cbr\u003e\n✓ Google Sheets (recommended — free)\u003cbr\u003e\n✓ Microsoft Excel (Office 365)\u003cbr\u003e\n✓ Any spreadsheet app that opens .xlsx\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e💛 HOW TO START (takes 2 minutes)\u003c\/p\u003e\n\u003cp\u003e1. Download both files\u003cbr\u003e\n2. Upload to Google Drive → open in Google Sheets\u003cbr\u003e\n3. Go to ⚙️ Setup tab, enter your name and year\u003cbr\u003e\n4. Pick 3 tabs to start — most people begin with:\u003cbr\u003e\n → 🏠 Dashboard\u003cbr\u003e\n → ✅ Daily Tasks\u003cbr\u003e\n → 💪 Habit Tracker\u003cbr\u003e\n5. Check in for 5 minutes each morning\u003c\/p\u003e\n\u003cp\u003eThat's it. The charts build themselves.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e❓ FREQUENTLY ASKED QUESTIONS\u003c\/p\u003e\n\u003cp\u003eQ: Do I need to pay for anything to use this?\u003cbr\u003e\nA: No. Google Sheets is completely free. This is a one-time purchase.\u003c\/p\u003e\n\u003cp\u003eQ: Can I use this on my phone?\u003cbr\u003e\nA: Yes! Google Sheets has a free mobile app (iOS + Android).\u003c\/p\u003e\n\u003cp\u003eQ: Does it work with Excel?\u003cbr\u003e\nA: Yes. The .xlsx format opens in Excel. Most features work perfectly.\u003c\/p\u003e\n\u003cp\u003eQ: I'm not tech-savvy. Will I be able to use this?\u003cbr\u003e\nA: Yes. The Welcome tab has step-by-step instructions. Drop-down menus\u003cbr\u003e\n mean you click rather than type for most things. Yellow cells = fill in.\u003c\/p\u003e\n\u003cp\u003eQ: How many habits can I track?\u003cbr\u003e\nA: Up to 12 habits. You can rename all of them in the ⚙️ Setup tab.\u003c\/p\u003e\n\u003cp\u003eQ: What if I don't need all 23 tabs?\u003cbr\u003e\nA: That's completely fine! Use the ones that serve you. Ignore the rest.\u003cbr\u003e\n The Dashboard only shows data from tabs you've filled in.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e📋 TERMS OF USE\u003c\/p\u003e\n\u003cp\u003e→ Personal use only\u003cbr\u003e\n→ Do not redistribute, resell, or share\u003cbr\u003e\n→ Do not claim as your own work\u003cbr\u003e\n→ For commercial use, contact us for a commercial license\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━\u003c\/p\u003e\n\u003cp\u003e💌 Made with love for the ADHD community by EasyVault\u003cbr\u003e\n\"Done is better than perfect. Progress over perfection.\"\u003c\/p\u003e","brand":"EasyVault","offers":[{"title":"Default Title","offer_id":49844845936868,"sku":"EV-ADHD-A.1","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/7516\/0548\/files\/il_fullxfull.8380331472_r6mr.jpg?v=1789203231","url":"https:\/\/easyvault.store\/products\/adhd-life-planner-google-sheets-05058","provider":"EasyVault","version":"1.0","type":"link"}